Thursday, December 31, 2009
The race route travels along scenic trails and explore the mountains and farmlands of western Thailand.
Date: 6 Mar 2010
Venue: Kanchanaburi, (2 1/2 hours drive from Bangkok)
-Men, Men over 40, Women, Women over 40, Students boys (6-17), Students girls (6-17)
-10 Km (Start at 6:30 AM)
-5 Km open runs (Start at 6:45 AM)
-3.5 Km run/walk for children and schools (Start at 7:00 AM)
Online Registration here
Bareno is a renowned international brand producing high quality faucets,kitchen sinks,bathrooms,showers fittings and accessories. The materials and components for making these products are imported high quality materials.
Date: 14 Mar 2010
Venue: Stadium National Bukit Jalil
Distance: 15km, 10km & 5km
Registration Fees: RM25, RM25, RM15 (early bird)
Early Bird Date: 31 Jan 2010
Closing Date: 1 Mar 2010
Wednesday, December 30, 2009
Sunway Pyramid Shopping Mall
City Walk @ i-City, Shah Alam
Tuesday, December 29, 2009
Monday, December 28, 2009
Date: 10 - 11 Apr 2010
Early Bird: 17 - 31 Dec 2009
Category: Individual & Relay
Goodies: NB T-shirt, Event Bag, Finisher medal & Certificate
Closing date: 2 Mar 2010
Saturday, December 26, 2009
Come and join our New Year Countdown Party at The Palette, IOI Boulevard Puchong. The party start from 9pm to 12am, 31/12/2009. Let's start your New Year 2010 in style from here!
Time : 8:00pm
Thursday, December 24, 2009
The event started in 2001 to introduce endurance challenges to Singaporeans and has attracted a large following since.2010 marks the 10th edition of the Singapore Biathlon. Whether you're a youth at 15 or a veteran at 40, Southeast Asia's largest swim-run event promises to challenge the limits of your endurance with its new and exciting race route.
Wednesday, December 23, 2009
Date: 31 Jan 2010
Venue: East Coast Park Dalbergia Green, Singapore
Distance: 6km & 3km
Fees: SGD25 & SGD20
For more info
Monday, December 21, 2009
Manakala satu acara sokongan yang membawa mesej menjaga dan memeliharan alam sekitar iaiatu Larian "Let's Green Up" akan diadakan pada 2 Januari 2010 bermula di Dataran Ayer Keroh dan berakhir di Taman Botanikal, di sini.
Date: 2 Jan 2010
Venue: From Dataran Ayer Keroh to Taman Botanikal
Distance: 2.5km & 7.5km
Contact: 03-4041 5226 or 019-355 6226
Berita Utama News details click here
Utusan Online click here
This is the young kid came back earlier than alot of adult Girl Junior 7.4km Winners Boy Junior 7.4km Winners Men 7.4km winners
Women senior veteran winners
Men senior veteran winners
Women veteran winners Men veteran winnersWomen open winners
Men open winners
More photos click here
To view Winners results click here
Friday, December 18, 2009
Sir Roger Bannister
Read more about Sir Roger Bannister
Back to our local running scene, where last year, our new year one-mile dash was lead by Robert Kigagat Kosgei (Kenya) - 0:4:12.
To find out more about Malaysian New Year's One mile Dash 2008 winners result click here
Roger Bannister breaks the four minute mile in 1954
Hicham El Guerrouj sets a world record in the mile in 1999
Malaysia, being a multi-racial and multi-cultural country is a food paradise with a unique spectrum of mouth-watering cuisines that inject a yummy wallop to the taste buds, while capture every essence of Malaysia's multi-ethnical heritage.
Presented by the Ministry of Tourism, Deliciously One Malaysia 2009 is timely organized to create a big bang as the grand finale of Fabulous Food One Malaysia 2009. It aims to provide an interactive platform for businesses, restaurateurs, tourists and consumers to gather under one roof in celebration and recognition of our sumptuous spread of local and international culinary delights during the festive seasons.
Date: 18 - 20 Dec 2009
Time: 10.30am - 8pm
Venue: Putra World Trade Centre, Kuala Lumpur
Details click here
Thursday, December 17, 2009
Date: 26 Nov 2009
Wednesday, December 16, 2009
Tuesday, December 15, 2009
"Naik kereta! Jika tak, I tangkap u!", the police instructed me. I was exhausted. A ride home would be lovely. No, I had to refuse them. I have come too far to give up right now. The policemen probably never encounter such stubborn individual before. But they knew they had to make me comply. One way or another.
I'm 27 years old. Happily married. Play basketball once or twice every week. Stuck in front of my PC for the rest of my waking hours. Never run a marathon before. But overall, I'm fit and healthy, which brought me to the decision to run a full marathon with zero training.
Click here to read more
Monday, December 14, 2009
Venue: Chin Woo, KL
Men VeteranMen OpenWomen Open Boy Senior 14 -18yrs
Girl Senior 15 - 18yrs
Boy Junior Girl Junior
Definately, next year will come back again.